Study after study has shown that children who participate in physical education demonstrate better academic performance, improved memory and have more energy.   Lifestyle Fitness recognizes the important relationship between movement and intellectual development in all children and because of this we have developed an amazing Kids Fitness Program

11 AM (Please see schedule for exact days) 

Ages 3-5 

Cost is $5.00 per class

Having kids enjoy active games is the beginning of teaching them a healthy lifestyle.  Plus the socialization and fitness games we play encourage positive interaction.

FitKids classes will help to encourage active play, improve muscle coordination and development, as well as promote learning through body awareness.  

 Ages 6-14 (Specialized Group Classes)
 

One of our FitKids instructor, Ashley, typically runs a group session specifically designed for a group of kids and their friends.  Usually around 3 or 4 PM.  Minimum of 4 kids to start the specialized class at $10 per session.  We have seen amazing results for young kids…Ashley is great with motivation, building self confidence, positive habits, and healthy competition.  Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you are interested and want to learn more.